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Don’t Follow Health Rules Blindly

It is not advisable to follow health rules blindly. The age-old advice of health experts like drinking lots of water, doing heavy work-outs, devouring tons of green salads may not hold true for some people and they may not even know it. For instance, take the case of Elaine Monarch. …

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Interesting Facts about Human Growth Hormones

Growth Hormone Function | The human growth hormones is a protein constituted of around 190 different amino acids. The pituitary gland, which is located in the anterior or the brain, secrets it. This secretion takes place during sleep and it is at its optimal level when the human body is at …

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Smart Ways To Include More Fruits And Vegetables In Your Diet

Vegetables for Lunch Recipes | Vitamins, fibers, and minerals are very important for the development of the immune system of the body apart from helping in the digestion and can be found in a variety of fruits and vegetables. Since fruits and vegetables contain these ingredients, it is essential to consume …

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How to Increase Height Naturally

Height Increase Exercises |Is it accurate to say that you are searching for regular approaches to building your tallness within a few days? Do you need self-assurance and feel reluctant as a result of your short stature? What’s more, have you surrendered all expectations of becoming taller in light of …

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Symptoms of Type 1 and Type 2 Diabetes

Type 1 and Type 2 Diabetes Symptoms  | While Symptoms of diabetes are sometimes noticeable, diabetes can also come without any clear signs at all. There are an estimated 5.7 million people (almost 25% of those with diabetes in the United States) who are unaware they have the disease. The National Institute …

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Why Colon Cleansing is Good for Your Health

Colon Cleanse Drink | Colon cleansing is essential to your well-being and for the elimination of waste products and toxins. Doing a cleansing program is preventive health care and there is no better place to rid your body of toxins and contamination. Colon cleansing is used to flush fecal matter, parasites, …

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Top 7 Myths on Acne Treatment

Top 7 Myths on Acne Treatment| Many myths are floating around out there about the causes of acne and what can be done about it. The truth of the matter is that these myths only serve to make the acne worse especially for those who are looking for the right …

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